I eat breakfast. If I don’t have something substantial, I’m fading by midmorning. Breakfast is my key meal because it sets up my physical wellbeing for the rest of the day.  Spiritually speaking, we need sustenance to get us going. 

This is true for the Apostles in this Sunday’s remarkable Gospel reading. The risen Jesus makes his third appearance to them in the early morning light and calls, “Come, have breakfast” (John 21:12). The exhausted and cold fishermen sit, and he feeds them bread and fish as the dawn breaks. They are overwhelmed by his presence to the point of awestruck silence. As they eat, their bodies and their hearts come alive. Once refreshed by their morning meal, they will be ready to feed others — indeed, the whole world — with the love of the risen Jesus. But first, they need breakfast from him.  

Do you realize how essential early morning prayer is? Jesus desires to refresh us every morning with his word of love, with his grace-filled presence. This week, hear Jesus calling to you: “Come, have breakfast!” Embrace some form of spiritual, meditative practice each morning for spiritual strength to get you going.